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The Value of Defining Clear Next Steps
Have you ever found yourself in a situation where you’re not getting the response you want when you reach out to people? Perhaps you send...
May 11, 20212 min read


Why You Need to Create an Agenda When Dealing with Difficult People
Raise your hand if you’ve been in a meeting or on a call that just seems to go on and on...and on, with no real purpose or agenda. What...
May 4, 20212 min read


The Value of Setting Boundaries When Dealing with Difficult People
We all come across a "difficult" person from time to time, whether at its work, in our role as a volunteer, at school, or even at home....
Apr 27, 20212 min read


The Biggest Step in Facing Change
Dealing with change inherently means that we must also deal with an abundance of options, which can make everything around us seem...
Apr 20, 20212 min read


The Best Question to Ask During Change
Every day, we are faced with a myriad of choices. In fact, it’s estimated that we make roughly 35,000 decisions each day. 35,000!!! Some...
Apr 13, 20212 min read


The Value of Embracing Change
The past few months, we’ve been discussing various strategies and techniques for setting and achieving goals. As we close the first...
Mar 30, 20212 min read


Why There is No Such Thing as Time Management
Has this ever happened to you? You start your work day (raise your hand if “starting your work day” consists of making that long commute...
Mar 23, 20212 min read


Why “Luck” Has No Place in Goal-setting Success
Have you ever met someone who has achieved a certain level of success and you think to yourself “Wow, they are so lucky!” Or have you...
Mar 17, 20212 min read


A Special Video Tribute to My Father
Please enjoy this video tribute for my father on the anniversary of his passing. One of the neat things that I remember among many was...
Mar 7, 20211 min read


Why Expressing Appreciation (At Work AND at Home) is So Important
The past few weeks, we’ve explored various tips and techniques that can be used to increase goal-setting success. Today, we’re taking a...
Mar 2, 20212 min read


Why Time Tracking is Crucial to Goal-setting Success
Each day, we’re blessed with a 24-hour allotment of time. What we do with those 1,440 minutes is up to us. That is why the importance of...
Feb 23, 20213 min read


How Repetition Can Be Valuable in Goal-setting
Most of us have heard the adage “the definition of insanity is doing the same thing over and over again and expecting different results.”...
Feb 16, 20212 min read


Why Core Values are Vital to Goal-setting
Over the past few weeks, we’ve gone over several areas of goal-setting, starting with the simple task of taking 15 minutes to write down...
Feb 9, 20212 min read


How to Set ABC Target Goals
Remember that old adage “How do you eat an elephant? One bite at a time!” Well, that same mindset can (and should!) be applied when it...
Feb 2, 20213 min read


How to Set Goals Like a Kid
Let’s take a trip down memory lane. I’m willing to bet that at some point in your elementary school academic career, you were tasked with...
Jan 25, 20212 min read


How Linking Activities Can Increase Goal-setting Success
Last week, we talked about giving yourself some grace when it comes to working towards your goals. I challenged you to review the list...
Jan 19, 20213 min read


Goal-setting Grace
Last week, I challenged you to grab a blank piece of paper, find your favorite relaxing spot to focus, and take 15 minutes to write down...
Jan 11, 20212 min read


A New Perspective on Goal-setting
It’s the start of a new year. Research shows that as many of 50% of the population will make a New Year’s resolution; additional research...
Jan 4, 20212 min read
Cheer Leadership Tip 52 - Short Talk Strong Side
The stadium is packed with fans of the short talk format! A short talk is a speech given on one particular topic where the person shares...
Dec 22, 20192 min read


Cheer Leadership Tip 51 - Video Replay
Ever since the first YouTube clip was uploaded in 2005, fans have consistently gravitated to this user-friendly video-sharing site....
Dec 15, 20192 min read
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